Aid workers confront multiple stressors that hinder their ability to deliver aid effectively; such stressors impact the workers, their organisations and aid beneficiaries. Despite the impactful role of stress, there is limited research on aid worker mental health. Using both qualitative and quantitative methods, we have collected data from over 400 aid workers from diverse backgrounds. The qualitative study identifies key stressors and coping strategies used by aid workers. Four overarching themes emerged across the three research questions: Work, Psychological, Lifestyle, and Social Connection.

Join us as we discuss the most common stressors, effective coping strategies and ideas for interventions.